Fixing the attention – one pointed attention either on an idea, an object, on a sound, on a thought or even an idol but one pointed with no other thought intruding is called dharana.
About The Satsang Foundation
The Satsang Foundation, founded by Sri M, is a meeting point for spiritual seekers of all persuasions. The Satsang Foundation also extends a helping hand to the less privileged of society.Sri M’s Quotes by Email
